<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Suburban Running &#187; The Rest</title>
	<atom:link href="http://www.suburbanrunning.com/category/the-rest/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.suburbanrunning.com</link>
	<description>One mans journey to reach 26.2 Miles</description>
	<lastBuildDate>Thu, 13 Aug 2009 13:40:26 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>The Start of the Journey</title>
		<link>http://www.suburbanrunning.com/the-rest/the-start-of-the-journey/</link>
		<comments>http://www.suburbanrunning.com/the-rest/the-start-of-the-journey/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 05:50:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Rest]]></category>

		<guid isPermaLink="false">http://localhost/suburbanrunning/?p=4</guid>
		<description><![CDATA[<p>Welcome to Suburban Running!</p>
<p>My name is Kyle and all through high school I was an athelete, not the best but it was what I did. I ran hurdles for our track team and only missed the state meet by one place. That was the peek of my athletic career. Ever since that time I have [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to Suburban Running!</p>
<p>My name is Kyle and all through high school I was an athelete, not the best but it was what I did. I ran hurdles for our track team and only missed the state meet by one place. That was the peek of my athletic career. Ever since that time I have steadily allowed myself to get more and more lethargic until one day it hit me. I am FAT!</p>
<p>At my peak I weighed in at close to 210 lbs, which isn&#8217;t crazy but for me and my build it was pretty bad. I wasn&#8217;t eating right and I certainly wasn&#8217;t getting any exercise. I made a few life changes, like no more Mountain Dew, and I started running again. When I started running again it amazed me at how my life changed, I was happier and I had more energy than I had had in years. It was an amazing feeling, I had a goal and it was run in a local 5k race. I achieved that goal and finished my 5k in 25:47. It isn&#8217;t anything to write home about but I thought it was a great achievement for someone who hadn&#8217;t run much since high school.</p>
<p>After that race I ran a few more times and then, for no good reason, I stopped running. I just quit doing it and now I am starting my upward trend in weight gain and downward trend in overall happiness and energy.  Last week as I was wallowing in my own self pity I made the decision that I was going to run again. But not only did I make the decision to run, I made the decision to run a marathon.</p>
<p>I don&#8217;t know many people who can say they have endured for all 26.2 miles of a standard marathon, it is a life achievement that I know I would cherish and always remember. But more than that, running a marathon takes determination and training. You can&#8217;t just wake up one day and say &#8220;Hey, tomorrow I am going to run a marathon.&#8221;</p>
<p>So this little weblog of the web is going to be my place to chronicle my training, achievements, and set backs on my way to running a complete marathon. I will provide regular training updates as well as explanations of what I am doing on my journey.  I also hope to be able to provide some reviews of products which help me along the way.</p>
<p>Running to me is a hobby and hopefully will again be a passion. It is something that allows me to free my mind, relax, and think of nothing but me and the road. This is my journey, join me along the way.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.suburbanrunning.com/the-rest/the-start-of-the-journey/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
